ADHD suicidal thoughts: ADHD is often described in terms of focus, organisation and impulsivity, but the emotional side of ADHD is just as important. Many people with ADHD live with strong feelings, high pressure and a long history of being misunderstood. These challenges can have a significant impact on mental health. People with ADHD are not naturally more suicidal. The increased risk develops from lived experience, environmental pressure and long term feelings of failure

Autism Suicidal thoughts: Autism itself does not cause poor mental health. Autistic people are not naturally more depressed or more suicidal. The increased risk comes from the world around them, from the pressures they face, and from the lack of understanding and support in environments that are not designed for autistic needs. When autistic people are supported, respected and allowed to live in ways that match their neurotype, their quality of life improves significantly. Th

ADHD Worries: People with ADHD often face daily worries that others may not see. These worries are not because ADHD creates fearfulness. They come from the way ADHD affects attention, emotions, routines and social interactions. When the world expects consistency, organisation and quick thinking, the pressure can create its own form of anxiety. By understanding the most common worries people with ADHD experience, we can build more supportive environments at home, in the workpl