ADHD Support in Hartlepool

At LilyAnne's Wellbeing, many of our team live with ADHD or Autism, so we understand both the struggles and the strengths. We offer counselling, coffee mornings, peer support and activities that help reduce loneliness, improve mental health and build confidence, whether you are diagnosed, waiting for an assessment or think you may have ADHD.

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a difference in how the brain works. People with ADHD may find it hard to focus, feel very energetic or act without thinking. Some feel restless or struggle to stay on task. Everyone’s ADHD is different and it is not an illness. With the right support, people with ADHD can use their strengths and live well.

People with ADHD are more likely to face anxiety, stress or depression, often because support is hard to get, waiting lists are long or people feel misunderstood. Busy and overwhelming environments can make life harder and lead to loneliness and low confidence. Getting the right support at the right time makes a big difference, and LilyAnne's Wellbeing offers a safe and welcoming space for this support.