Coffee Mornings

Each morning we hold a different coffee morning where those experiencing loneliness or the feelings of mental health are able to come together to support each other

Walk in Crisis Support

We offer walk in crisis support to anyone feeling like they cannot cope and want to talk to someone who can help them and access support locally.

Support with domestic violence

If you feel like you are experiencing domestic violence and need support our team is on hand to help.

Support with the feelings of suicide

Our suicide prevention campaign is supporting Hartlepool people, and help and support is available when it comes to the feelings of suicide and preventing this.

Support with the feelings of Loneliness

Discover the support options available for coping with feelings of loneliness, getting out of the house, meeting new people, and making new friends.

Support with the feelings of Depression

Depression is a mood disorder characterized by persistent sadness and loss of interest or pleasure in activities.

Support with the feelings of Anxiety

Everyone experiences levels of anxiety when we feel worried tense or afraid when we think about and worry about the future its a natual response when we feel under threat.

Talking Therapy & Counselling

Discover who can gain from talking therapy, explore the various types available, learn to find a therapist, and understand what to expect during a therapy session.

Cognitive behavioural therapy (CBT)

Cognitive Behavioral Therapy (CBT) explained its distinctions from other therapies, and the issues it can effectively address.