Autism and Mental Health: Understanding Support Needs: Mental health affects everyone, but autistic people often face challenges. These challenges are shaped by sensory differences, communication styles, social expectations and the pressures of navigating environments that are not designed with neurodiversity in mind. As understanding grows, so does the opportunity to create more supportive systems and healthier futures for autistic individuals. This article explores how me

ADHD Coping with IllnessL:Feeling unwell is never easy, but for people with ADHD the experience often comes with challenges that others might not notice. Cold symptoms, flu, migraines or general sickness can interact with ADHD traits in ways that intensify discomfort, reduce focus and make self care harder to manage. Understanding these differences helps create better support at home, at work and in healthcare settings. It also offers a pathway to practical strategies that m

Autism Coping with illness: Why even mild symptoms can feel overwhelming Catching a cold or the flu is never enjoyable, but for autistic people the experience can feel far more intense. Autism affects sensory processing, communication and daily routines, which means even mild illnesses can lead to physical and emotional strain that others may not fully understand. As awareness grows, so does the opportunity to shape care that genuinely meets autistic needs and helps create h