Autism Suicidal thoughts: Autism itself does not cause poor mental health. Autistic people are not naturally more depressed or more suicidal. The increased risk comes from the world around them, from the pressures they face, and from the lack of understanding and support in environments that are not designed for autistic needs. When autistic people are supported, respected and allowed to live in ways that match their neurotype, their quality of life improves significantly. Th

Autistic worries: Everyone experiences worry, but for autistic people certain situations can feel more intense or overwhelming. This is not because autistic individuals are naturally more anxious. It is because the world is often unpredictable, sensory heavy and socially complex in ways that do not match how autistic minds process information. By understanding the most common worries autistic people face, families, workplaces and communities can create calmer, safer and more

Autism and Mental Health: Understanding Support Needs: Mental health affects everyone, but autistic people often face challenges. These challenges are shaped by sensory differences, communication styles, social expectations and the pressures of navigating environments that are not designed with neurodiversity in mind. As understanding grows, so does the opportunity to create more supportive systems and healthier futures for autistic individuals. This article explores how me

Autism Coping with illness: Why even mild symptoms can feel overwhelming Catching a cold or the flu is never enjoyable, but for autistic people the experience can feel far more intense. Autism affects sensory processing, communication and daily routines, which means even mild illnesses can lead to physical and emotional strain that others may not fully understand. As awareness grows, so does the opportunity to shape care that genuinely meets autistic needs and helps create h

Autism is a spectrum and no two autistic people are the same. Learn about the traits many autistic people share, the strengths they bring, and how neurofriendly support can help remove traditional barriers to accessing care.