UK Autism and ADHD Charities Navigating life with autism or ADHD can be challenging, but the right support can make a huge difference. Whether you’re looking for diagnostic guidance, workplace adjustments, educational support, or simply a sense of community, the UK has a wide range of charities and support groups dedicated to helping neurodivergent individuals and their families. This guide highlights some of the best UK charities and organisations offering support, advice,

Autism and Mental Health Autism itself does not cause poor mental health. Autistic individuals are not inherently more depressed or more suicidal. The increased risk often stems from the world around them. The pressures they face and the lack of understanding and support in environments that are not designed for autistic needs can lead to significant challenges. When autistic individuals are supported, respected, and allowed to live in ways that align with their neurotype, th

Autism Coping with illness: Why even mild symptoms can feel overwhelming Catching a cold or the flu is never enjoyable, but for autistic people the experience can feel far more intense. Autism affects sensory processing, communication and daily routines, which means even mild illnesses can lead to physical and emotional strain that others may not fully understand. As awareness grows, so does the opportunity to shape care that genuinely meets autistic needs and helps create h