ADHD suicidal thoughts: ADHD is often described in terms of focus, organisation and impulsivity, but the emotional side of ADHD is just as important. Many people with ADHD live with strong feelings, high pressure and a long history of being misunderstood. These challenges can have a significant impact on mental health. People with ADHD are not naturally more suicidal. The increased risk develops from lived experience, environmental pressure and long term feelings of failure

Autism Suicidal thoughts: Autism itself does not cause poor mental health. Autistic people are not naturally more depressed or more suicidal. The increased risk comes from the world around them, from the pressures they face, and from the lack of understanding and support in environments that are not designed for autistic needs. When autistic people are supported, respected and allowed to live in ways that match their neurotype, their quality of life improves significantly. Th

ADHD Worries: People with ADHD often face daily worries that others may not see. These worries are not because ADHD creates fearfulness. They come from the way ADHD affects attention, emotions, routines and social interactions. When the world expects consistency, organisation and quick thinking, the pressure can create its own form of anxiety. By understanding the most common worries people with ADHD experience, we can build more supportive environments at home, in the workpl

Autistic worries: Everyone experiences worry, but for autistic people certain situations can feel more intense or overwhelming. This is not because autistic individuals are naturally more anxious. It is because the world is often unpredictable, sensory heavy and socially complex in ways that do not match how autistic minds process information. By understanding the most common worries autistic people face, families, workplaces and communities can create calmer, safer and more

ADHD and Mental Health: ADHD is often described as a condition that affects attention, focus and impulsivity, but its connection to mental health is far deeper and more complex. Many people with ADHD face emotional struggles that are shaped by the way their brains process information, respond to stress and interact with the world around them. Mental health difficulties linked to ADHD are not personal failures. They are the result of unmet support needs, social expectations a

Autism and Mental Health: Understanding Support Needs: Mental health affects everyone, but autistic people often face challenges. These challenges are shaped by sensory differences, communication styles, social expectations and the pressures of navigating environments that are not designed with neurodiversity in mind. As understanding grows, so does the opportunity to create more supportive systems and healthier futures for autistic individuals. This article explores how me

ADHD Coping with IllnessL:Feeling unwell is never easy, but for people with ADHD the experience often comes with challenges that others might not notice. Cold symptoms, flu, migraines or general sickness can interact with ADHD traits in ways that intensify discomfort, reduce focus and make self care harder to manage. Understanding these differences helps create better support at home, at work and in healthcare settings. It also offers a pathway to practical strategies that m

Autism Coping with illness: Why even mild symptoms can feel overwhelming Catching a cold or the flu is never enjoyable, but for autistic people the experience can feel far more intense. Autism affects sensory processing, communication and daily routines, which means even mild illnesses can lead to physical and emotional strain that others may not fully understand. As awareness grows, so does the opportunity to shape care that genuinely meets autistic needs and helps create h

ADHD is a lifelong neurodevelopmental difference that affects attention, energy levels, organisation and impulse control. Like autism , ADHD exists on a spectrum, and every person experiences it in their own way. No two people with ADHD are the same. Some may feel it affects every part of daily life, while others may only notice challenges in certain situations. ADHD is commonly understood through three presentation types. These are inattentive, hyperactive or impulsive, and

Autism is a spectrum and no two autistic people are the same. Learn about the traits many autistic people share, the strengths they bring, and how neurofriendly support can help remove traditional barriers to accessing care.