Trevor Sherwood BSc (Hons)
Co-Creator, Chief Executive, Psychologist & Accredited Counsellor
Trevor Sherwood is the Co-Creator, Chief Executive, Psychologist & Accredited Counsellor and Cognitive Behavioural Therapist at LilyAnne’s Wellbeing.
He is a person-centred, humanistic and trauma-informed practitioner who holds a Foundation Degree in Counselling and Cognitive Behavioural Therapy. His work is grounded in both professional training and lived experience, bringing authenticity, empathy and practical insight to the support he offers.
Trevor works collaboratively with clients to improve wellbeing, explore underlying causes of distress, strengthen coping mechanisms and develop sustainable strategies for long-term change. His approach focuses on empowerment, resilience and creating safe, neurodivergent-informed therapeutic spaces where individuals feel understood and supported.
Trevor has a dual diagnosis of Autism and ADHD, alongside lived experience of mental health challenges, and manages the ongoing daily impact of Fibromyalgia. These experiences shape his compassionate and practical understanding of both visible and invisible health conditions.
In recognition of his contribution to the community, Trevor was awarded the Teesside Hero Award and was shortlisted for the BBC Make a Difference Awards in 2023.
