What is support offered with the feelings of depression?

Depression is a mood disorder characterized by persistent sadness and loss of interest or pleasure in activities. It's more than just feeling down for a few days; it involves a prolonged period of low mood, lasting weeks or months, that significantly impacts daily life. We can offer drop-in support or you can book an appointment to speak with someone about your depression and we will help and support you the best we can.

Who can benefit from this support?

 

- Challenging experiences like experiencing domestic violence 
- Issues within relationships- Past events that continue to cause distress, whether you're of them or not
- Difficult emotions such as anger, shame, or low self-worth
- Mental health challenges and feeling like you don't want to be here
- Certain chronic physical health conditions

- and much more