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Suicidal thoughts

We share what Suicidal thoughts are and what you should do if you feel suicidal
 

What are Suicidal thoughts?

  • Suicide is the act of intentionally taking your own life. 
  • Suicidal thoughts can often mean you are thinking about ending your life or thinking the world is better without you. 
  • You may think about the methods of how you would plan to take your life and when. 
  • You could be feeling confused, annoyed and angry by these thoughts and they may overwhelm you. 
  • But you are not alone many people think about suicide at some stage in their lives. 

How long will i have suicidal thoughts?

How long suicidal thoughts last is different for everyone. It could happen just once or you could experience it for a period of time. 

Accessing the right treatment and support is key including good self-care. Suicidal thoughts do pass like an emotion over time with the right support. 

If you are struggling to cope and you feel you cannot control your suicidal thoughts please visit our crisis page.

If you feel like you can manage the suicidal thoughts please drop into LilyAnne's Wellbeing and we can help and support you

LilyAnne's Wellbeing is a registered charity (1204878) Titan House, Hartlepool TS26 9HL TEL. 01429 728040

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