top of page
Suicidal thoughts
We share what Suicidal thoughts are and what you should do if you feel suicidal
What are Suicidal thoughts?
- Suicide is the act of intentionally taking your own life.
- Suicidal thoughts can often mean you are thinking about ending your life or thinking the world is better without you.
- You may think about the methods of how you would plan to take your life and when.
- You could be feeling confused, annoyed and angry by these thoughts and they may overwhelm you.
- But you are not alone many people think about suicide at some stage in their lives.
How long will i have suicidal thoughts?
How long suicidal thoughts last is different for everyone. It could happen just once or you could experience it for a period of time.
Accessing the right treatment and support is key including good self-care. Suicidal thoughts do pass like an emotion over time with the right support.
bottom of page